Pregnancy Exercises
Exercises which can be done on a regular basis from the comfort of your home and at your own time.
STAY FIT THROUGHOUT YOUR PREGNANCY
Healthy Mom! Healthy Baby!
- 8 unique pregnancy exercise sessions
- Sessions include warm ups and cool downs
- Labor breathing
- 45-60 minute sessions
During the 9 months of pregnancy, you have to prepare your body for the birth experience. With my exercise classes, I want to help you experience a more relaxed pregnancy with reduced discomforts and complications. Healthy moms can make healthy babies!
What Makes This Bundle Special?
Combining expertise with personalization.
Flexible
Work out in the safety and comfort of your home at your own time and pace.
Comprehensive
Each workout is a unique and complete routine. We ensure that you get a balanced workout with variety.
Easy To Use
The content is available to you for a period of one month and you can access the same at your own time and pace.
Simple Pricing
Pregnancy Exercises
- 8 unique pregnancy exercise classes
- 1 month of on-demand access
- 8+ hours of video content
Common Questions
No, we work through our website and WhatsApp for all communications.
Yes, each exercise is well explained and demonstrated on the screen.
Yes, you must always inform your doctor before you start any exercise program during pregnancy.