Pregnancy Exercises

Exercises which can be done on a regular basis from the comfort of your home and at your own time.

A woman in blue yoga pants performing a pregnancy exercise on an exercise ball


Healthy Mom! Healthy Baby!

What does the class cover? Let me walk you through what you can expect from this program.
The pregnancy exercise course shown on a mock illustration of a computer
A front facing profile picture of Baby360Degrees founder, Sonali Shivlani

During the 9 months of pregnancy, you have to prepare your body for the birth experience. With my exercise classes, I want to help you experience a more relaxed pregnancy with reduced discomforts and complications. Healthy moms can make healthy babies!

What Makes This Bundle Special?

Combining expertise with personalization.


Work out in the safety and comfort of your home at your own time and pace.


Each workout is a unique and complete routine. We ensure that you get a balanced workout with variety.

Easy To Use

The content is available to you for a period of one month and you can access the same at your own time and pace.

Simple Pricing

Pregnancy Exercises

  • 8 unique pregnancy exercise classes
  • 1 month of on-demand access
  • 8+ hours of video content

Common Questions

If you are expecting and at any stage of your pregnancy then YES.
You can also consider the Bump to Baby program as an add-on to learn all about pregnancy, birth and life after baby.
You will have access to the video content for 1 month from the date of registration.
No, the course can only be viewed online through our website.

No, we work through our website and WhatsApp for all communications.

Yes, each exercise is well explained and demonstrated on the screen.

Yes, you must always inform your doctor before you start any exercise program during pregnancy.

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